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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Milk, juice as well as water would be the best options for beverages. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A single helping of soda is typically thought to be eight ounces. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Typically, however, they are 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala style spicy chicken curry recipe. To cook kerala style spicy chicken curry you only need 19 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Kerala Style Spicy Chicken Curry:
- Prepare 500 g Chicken
- Use 1 cup grated coconut
- Get For Spices:
- Use 1 tsp Pepper
- Use 1 tsp Fennel
- Provide 1 tsp cumin seeds
- Get 2-3 Cloves
- Get 2 Cardamoms
- You need 2 Red chillies
- You need 1/2 tablespoon turmeric powder
- Prepare 50 gms Chopped ginger, garlic and green chillies
- You need 200 gms shallots
- You need 2 tomato (pureed)
- Provide 1 tablespoon vinegar
- Prepare As per taste Salt
- You need Handful Curry leaves
- Take Handful coriander leaves
- Prepare 1 tsp kasuri methi
- Use As required Water to adjust the gravy consistency
Steps to make Kerala Style Spicy Chicken Curry:
- Roast whole spices like red chillies, pepper, fennel, cumin and coriander. Roast grated coconut. Grind all the roasted ingredients without adding much water. Keep it aside.
- Heat coconut oil. Add chopped ginger, garlic and green chillies. Add sliced shallots. Saute well.
- Add tomato puree. Once everything is cooked, add marinated chicken pieces (keep the chicken marinated with turmeric powder, chilli powder, salt and one tablespoon vinegar).
- Cook the chicken. Don't add any water.
- Once it is half done, add the prepared masala paste.
- Add water as per desired consistency. Bring to boil. Add curry leaves and coriander leaves.
- Close it with a lid and cook for 10 minutes.
- Add crushed kasuri methi (it is optional). I used it as everyone at home likes the flavour.
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