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Before you jump to Pigeon Peri peri recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also demand that their children live by this guideline as well. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should recognize is that apples have more vitamins and minerals when compared with some other fruits.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that explained why apples are so healthy for you. Something you should understand is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to pigeon peri peri recipe. You can cook pigeon peri peri using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Pigeon Peri peri:
- You need Pigeon
- Provide Onions
- Take Bonnet peppers
- You need Red bell peppers
- Get Cloves garlic
- You need Ginger
- Provide Curry
- Prepare Thyme
- Prepare Seasoning
- Prepare Cooking oil
Steps to make Pigeon Peri peri:
- Wash,cut into desired size and drain water from the meat(pigeon)…
- Boil with onion, curry, thyme(optional),garlic, ginger, seasoning….
- Strain and liquid (stock) if any and Fry in cooking oil
- Pound or blend pepper, garlic and ginger, slice onions in a different blow and set aside.
- Into a sauce pan, add oil and pounded or blended pepper fry for 2-4mins
- Add sliced onions,little seasonings to taste and fry for 1min.
- Add fried meat (pigeon)….stir and allow to cook on a low heat for 2mins
- Can also be served with either rice etc or enjoyed like that
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