Apply These 10 Secret Tips To Improve Chicken Roast - Kerala Style #mycookbook

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Before you jump to Chicken Roast - Kerala Style #mycookbook recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.

Pick out a drive through with a restaurant that is known for catering to people with better palates. For example, Arby’s doesn’t serve hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken roast - kerala style #mycookbook recipe. You can cook chicken roast - kerala style #mycookbook using 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken Roast - Kerala Style

#mycookbook:

1. Take Chicken 3/4 Kilo
2. Use 1 1/2 Tsp Kashmiri Chilli Powder
3. Get 1 Tsp Coriander Powder
4. Take 1/2 tsp Normal Chilli Powder
5. Prepare 1/2 tsp Turmeric powder
6. Provide 1 tsp Pepper Powder
7. Take 1 Onion
8. Provide 1 Cardamom
9. You need 2 Cloves
10. You need 1/2 Inch Cinnamon
11. Provide to taste Salt
12. Get leaves Curry
13. Take 1/2 tsp Crushed Red Chilli
14. Prepare 2 Whole red Chilli
15. You need Coconut Oil
16. Get 1/2 tsp Garam Masala
17. Prepare 1 inch Ginger
18. Take 5 cloves Garlic

Instructions to make Chicken Roast - Kerala Style

#mycookbook:

1. In a Pan add Coconut Oil Add whole spices add ginger garlic and add onion sauté well.
2. Then add all dry spices Turmeric,chilli Powder,Coriander Powder,Pepper Powder sauté well don’t burn. Add curry leaves and move from the heat and cook down and make a paste add little water and make paste.
3. In a pan add some coconut oil add curry leaves add red chilli and sauté then add the paste and cook for a min. Then add the chicken and salt and cook add little water if needed and cook till 3/4 done and then add the crushed chillies. Cook well till roasted and add some more curry leaves in end add little garam masala in end.

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