How to Prepare Speedy Easy beef Massaman curry

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Before you jump to Easy beef Massaman curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Select water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual helping of soda is only eight ounces big. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.

Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to easy beef massaman curry recipe. To cook easy beef massaman curry you need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Easy beef Massaman curry:

1. You need 500 g diced beef
2. You need 800 ml coconut milk
3. You need 2.5 red curry paste
4. Take 1 Tsp ground cumin
5. Prepare 1 Tsp ground coriander
6. Take 1/8 Tsp ground nutmeg
7. Take 1/4 Tsp white pepper
8. Prepare 1/4 Tsp ground clove
9. Get 1 Tsp ground cinnamon
10. Get 4-6 cardamom pod (crushed)
11. Get 3-4 Star Anise
12. You need 2-3 Tsp sugar
13. Provide 1 Tbsp fish sauce
14. Provide 2 Tbsp Tamarind paste or 1 Tbsp vinegar (if you don’t have Tamarind paste)
15. Take 1-2 Tbsp peanuts or crunchy peanut butter
16. Take 4-5 cherry Tomatoes
17. Take 2 potatoes peel and cut to pieces
18. You need 1 onion
19. Prepare 2 Tbsp vegetable oil

Steps to make Easy beef Massaman curry:

1. Simmer diced beef and 400 ml coconut milk for 1.30- 2 hours. Leave it aside.
2. Add ground cumin, ground coriander, ground nutmeg, ground white pepper, ground clove, 3/4 Tsp ground cinnamon and 4 crushed cardamom pod into small bowl. They will be added to red curry paste to make Massaman curry paste.
3. After 2 hours, start the curry. - In the big sauce pan, add vegetable oil and heat it up with medium high heat. Then add red curry paste and pre mixed dried spices. Cook them until fragrant. If you use Massaman curry paste, you don’t need to add pre mixed dried spices.
4. Reduce the heat to medium and add 300 ml of coconut milk. Cook until you see the oil split (around 5- 10 minutes).
5. Add peanuts, star anise, 2 cardamon, and 1/4 Tsp ground cinnamon. Reduce heat to low, cover pan with lid for 5 minutes.
6. Add potatoes, onions, tomatoes, 100 ml coconut milk. Mix them and leave for 5 minutes with the lid on.
7. Add the cooked beef, around 100 ml of cooked beef coconut milk and the rest of coconut milk. Add fish sauce, sugar, salt and tamarind paste. Leave it simmer for 10 minutes.
8. Taste it and add more sugar, salt or tamarind paste up to your taste (if needed). With low heat, leave it for half an hour.
9. Now it’s ready to be served.

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