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Before you jump to Beef Pilau recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. Usually just one helping of soda is merely eight ounces big. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is usually no less than 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef pilau recipe. You can have beef pilau using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beef Pilau:
- Prepare 1 kg Pishori Rice or Basmati (Hamza) Rice
- You need 1 kg Beef, cut into big cubes
- Prepare 1 large tomato (optional)
- Use 2 Large onions, finely Chopped
- Prepare 3 Tbsps Pilau Masala
- Use 1 tsp Dhana Jeera
- You need 1 tsp curry powder
- You need 2 Tbsps ginger and garlic paste
- Take 2 large potatoes, pealed and cubed
- You need to taste Salt and black pepper
Steps to make Beef Pilau:
- Wash the rice thrice and soak in water. In a hot pan, boil the meat with half the amount of the spices and half the amount of the ginger and garlic paste. Add a tbsp of salt and let it boil until meat is tender.
- Once the meat is tender and the water has dried, add desired amount of oil and fry the meat until brown. Add the onions, stir and let them cook until translucent.
- Add the tomato with one cup of warm water. Stir and let it cook for 5mins. Once the tomatoes have softened, add the remaining of the spices and the amount of warm water required to cook the rice. (1 cup of rice, 2 cups of water)
- Once the water starts to simmer, add the potatoes, stir. Cover until it boils. Add the rice, stir and taste if it needs salt. Add salt at this point.
- Stir the rice when the water dries, reduce heat and cover well. Making sure steam doesn't get out. Serve after 15mins with Kachumbari /Salad and fruits on the side.
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