by Randall Myers
Before you jump to 5 lentil dosa/adai/chila With Brown Rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. While doing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to 5 lentil dosa/adai/chila with brown rice recipe. To make 5 lentil dosa/adai/chila with brown rice you only need 13 ingredients and 5 steps. Here is how you achieve it.
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