Step-by-Step Guide to Prepare Any-night-of-the-week Beef and Butterbeans Curry

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Before you jump to Beef and Butterbeans Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single serving of soda is commonly thought to be eight ounces. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to beef and butterbeans curry recipe. To cook beef and butterbeans curry you need 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beef and Butterbeans Curry:

1. Take 500 g beef pieces or steak cut into cubes
2. You need 3 potatoes cut into quarters
3. Provide 1/2 onion chopped
4. Provide 1 tsp jeera seeds
5. Use 2 cinnamon sticks
6. Take 1 bayleaf
7. Provide 1 tomato chopped
8. Provide Sprig curry leaves
9. Get 1 tsp dhanya and jeera powder
10. Use 2 tsp garlic and ginger
11. Get 3 Tbs masala
12. Use 1 Tbs kashmir masala
13. Get 1/4 cup oil
14. Take Salt
15. Get 1 tin butterbeans in brine
16. Prepare Water
17. Use Chopped dhania for garnish

Steps to make Beef and Butterbeans Curry:

1. In a pot add the oil on med heat with the onions and jeera seeds, fry until light brown. Add the cinnamon sticks, bay leaf, curry leaves, tomatoes and dhania and jeera powder, let it cook for 5mins.
2. Add the masalas, garlic and ginger, meat and mix through. Leave to cook for about 15 minutes, adding 1/2 cup water when dry. Add the potatoes and salt, more water if required and cook until potatoes are done.
3. Strain the butterbeans and add to the curry. Leave on low heat for 10 minutes and garnish with dhania. Serve with roti, rice or bread. Serves 4-6 depending on portions.

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