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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best options for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A single portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Usually, though, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or standard water.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry:
- You need 3-4 chicken breasts (depending upon their size) cut into bite-sized chunks
- You need 1 tbsp rapeseed oil
- Provide Large knob butter
- Take 3 onions, chopped
- Prepare 1 tsp ginger paste
- Take 3 tsp garlic paste
- You need Pinch salt
- Provide 2 green chillies, chopped with seeds
- You need 1 red chilli, chopped with seeds
- Take 2 tsp ground coriander
- Prepare 2 tsp ground cumin
- Prepare 2 tsp ground turmeric
- Use 2 tsp garam masala
- Use 2 tbsp meat masala seasoning mix
- Take 100-200 ml water or chicken/vegetable stock, if stock to hand
- Get 3 tbsp yoghourt
Steps to make Chicken Curry:
- Heat the butter and oil in a wok or large frying pan. Add the onions, ginger paste, garlic purée and salt and fry at a high temperature until the onions turn golden, stirring occasionally to avoid sticking.
- Stir in the chillies and all the spices and heat through but avoid burning. Then add the chicken and stir well. Fry on a high but not maximum heat for around 12-15 minutes, until the chicken is just cooked. Don’t leave this unattended for long and, if necessary to avoid sticking or burning, add a little water or stock. Do this sparingly and only a very little at a time.
- When the chicken is cooked, slide the wok off the heat and stir in the yoghourt. Return your pan briefly to the heat to warm the yoghourt and empty onto a warm serving dish.
- Garnish with fresh coriander leaves, if desired.
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