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Before you jump to Beans fry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most people have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to the store. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beans fry recipe. To cook beans fry you need 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Beans fry:
- Take 100 g beans
- Use 2 tablespoon grated coconut
- Get Salt (as required)
- Take 1/2 tablespoon turmeric powder
- You need 2 tablespoon Cooking oil
- Get To saute
- Get 1/2 tablespoon mustard seeds
- Prepare 1/2 tablespoon urad dhal
- Get 1/2 tablespoon channa dhal
- Prepare 2 green chillies
- Get 6 curry leaves
- Provide 1 clove garlic chopped
Instructions to make Beans fry:
- Cut the beans in to small pieces. Add it in to a pressure cooker with turmeric powder, salt and water. Pressure cook for 1 whistle.
- Saute the ingredients given above by adding oil to a preheated pan. Add the pressure cooked beans to it. Saute it for 5 min. Then add grated coconut and put off the flame.
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