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Before you jump to Spicy Palak Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food selections have been widened considerably. Now quite a few of them provide salads. You could get chili. Baked potatoes can also be ordered. Fruit is usually obtainable. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll maintain your calorie and fatty food count low and stay away from dedication.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy palak kofta curry recipe. To make spicy palak kofta curry you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Palak Kofta Curry:
- Prepare 2 bunches spinach
- Use 2 tbsp Gram flour
- Prepare 4 Garlic Cloves
- You need 2 Green Chillies
- Prepare 1 tbsp Cumin powder
- Use 1 tbsp Red Chilli powder
- Get few coriander leaves
- Provide For Gravy-
- Take 1 Chopped Onion
- Get 6 Cashew nuts
- You need 1 tbsp Turmeric powder
- Get 1 tbsp Red Chilli Powder
- Take 1 tsp Garam masala
- You need 1/2 tsp Salt
- Provide as required Oil for frying
Steps to make Spicy Palak Kofta Curry:
- For Koftas- Blanch spinach with salt and turmeric powder. Cool it and drain the excess water. Keep aside. Grind the spinach with green chilli, garlic and ginger.
- In a bowl take spinach mixture. Add turmeric powder, red chilli powder, cumin powder, garam masala powder, gram flour and salt. Mix it properly.
- Heat oil in kadhai. From the spinach dough. Make a small size ball and make koftas shape. Fry till the koftas turns brown in colour. Once it is done. Transfer to a plate.
- For gravy. Grind onion, cashew nuts, ginger, garlic and green chilli. In the same Kadai. Add little oil. Add cumin seeds, whole red chilli let it crackle. Add turmeric powder, red chilli powder, ginger, garlic, cashew nuts paste, garam masala powder,spinach paste. Mix it properly. Saute it for 3 minutes. Add 1 cup water. Once it starts boiling. Add koftas and cook in slow flame. Till it becomes gravy.
- Once it is done. Transfer to a serving kadhai. Ready to serve
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