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Thali
Before you jump to Thali recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food choices have been widened a great deal. There are lots of salads out there these days. Chili is definitely a different selection. You might get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to thali recipe. You can have thali using 39 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Thali:
Use kolambu/Sambar
Provide 2 drumsticks
You need 6 tendli
Provide 1 onion
Get 1 tomato
Provide 1 spoon chilli powder
Use 1 spoon coriander powder
Get 1/4 spoon turmeric powder
You need 1 spoon cumin seeds
Provide 1 spoon mustard seeds
Get 1/4 spoon fenugreek seeds
Use 100 gram toor dal
Provide 15-20 Curry leaves
Get 2 tsp coriander leaves chopped
Get Alu palak
Get Bunch Palak(spinach)
You need 1 chopped onion
Provide 1 chopped tomato
Provide 6-8 garlic cloves
Prepare 1 tsp Grated ginger
Take 1 tsp cumin seeds
Prepare 2 medium sized potatoes
Take to taste Chilli powder
You need 1 tsp Coriander powder
Take To taste Salt
Use Kismuri (bittergourd salad)
Get 1 chopped bittergourd
Use 1 chopped onion
Prepare 1/4 cup shredded coconut
Take 1 tsp Chilli powder / green chilli
Provide to taste Salt
Provide Vermicelli Payasa
Use 4 spoon ghee
Use 5-10 cashew nuts
Provide 5 badam/almonds
Use 10-15 raisins
Take 200 gm vermicelli
You need 100 gm sugar
Provide 1/2 litre milk
Steps to make Thali:
For making sambar, In a pressure cooker, add dal, water and all the vegetables
After 2 to 3 whistle, turn off the gas and keep it to rest for 30 minutes.then add some water and all of the spices.
Turn on the gas and add salt, asafoetida. After it comes to a boil, simmer on low. In another pan, add oil, cumin seeds, Fenugreek seeds, mustard seeds and curry leaves.
Put this to your sambar and garnish with coriander leaves
Alu palak. Blanch Palak and grind into fine paste
In a kadai, add oil, cumin seeds, garlic, ginger paste. Now add chopped onion and tomatoes. Add the spices.
Add chopped potatoes. Add the blanched Palak to the kadai. Add fresh cream(optional). Turn off the stove and serve hot.
Kismuri(bittergourd salad)
In the kadai, add oil with chopped bittergourd, sauté for 5-10mins.
After it cools, add onions, coconut,salt, 1tsp chilli powder.
Mix it well. Your salad is ready
Payasam/kheer
In a vessel, add ghee, sauté dry fruits and keep it aside
In the same vessel, add vermicelli, dry roast till golden brown and keep aside.
In the same vessel, Add milk and boil, add sugar. Add the vermicelli and boil it. Simmer on low for 10-15mins. Keep stirring.
Garnish with dry fruits.
Please note :- if you desire more thickness, add grinded coconut and soaked rice.
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