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Before you jump to Sambar rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.
Go with the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now plenty of them offer salads. You may also choose Chili. Baked potatoes can also be purchased. Fruit is generally obtainable. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sambar rice recipe. You can cook sambar rice using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Sambar rice:
- Get 1 cup pigeon pea dal
- You need 2 cups rice
- Take 1 small cup onion,brinjal, pumpkin, tomato, potato,each
- Get 2 tbspoon sambar masala
- You need 1 tspoon red chilly powder
- Prepare 1 tspoon turmeric powder
- You need 1 tspoon salt
- Prepare 2 tspoon tamarind pulp
- Get leaves Curry
- Provide 3 tbspoons oil
- Take Cumin and Fenugreek seeds 1/2 tspoon
- Use 2 tbspoon clarified butter
Instructions to make Sambar rice:
- Cook rice and pigeon pea dal.cook separately
- Chop all veggies and keep aside.heat big vessel add oil to it.once hot add cumin seeds and Fenugreek seeds.soak tamarind in water to make pulp.
- Add all veggies gradually to vessel.mix well and cook for five minutes add turmeric powder, Red chilly powder,sambar masala (contains coariander seeds, Fenugreek seeds,turdal,curry leaves and dry chillies)
- Add water and allow it to cook till veggies becomes soft.add cooked dal and little water to it.taste add tamarind pulp,salt if required add some masala again.give nice boil
- Now add cooked rice to it mash little.mix well add desi ghee and serve with podi chutney and curd.tastes yum yum 😋😋 definitely try this once you all will love it.
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