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Before you jump to Chicken livers and Savory Brown rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the store. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken livers and savory brown rice recipe. You can have chicken livers and savory brown rice using 26 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Chicken livers and Savory Brown rice:
- Take Cleaned Chicken Livers
- Prepare Red onion chopped
- Use Robot Peppers chopped
- Use Olive oil
- You need fresh cream
- Get smoked paprika
- Prepare dried mixed Herbs
- Prepare dried tyme
- Take Curry Powder
- Use Six gun grill spice
- Use beef stock cube
- Use tomato paste
- Take crushed garlic
- Use Home made chilli sauce (optional)
- Get You can use either fresh chillies, dried chillies or any chilli
- Prepare Any chilli sauce that you prefer and the level of heat you like
- Provide For the Brown Rice
- Take brown rice
- Take cold water
- Use Vegetable stock cube
- Take Sliced baby marrows
- Get Green Beans Chopped
- Get Chopped Green peppers and onions
- You need Olive oil
- Get tumeric
- Take medium curry powder
Instructions to make Chicken livers and Savory Brown rice:
- Heat oil in pot and add the onions, garlic and peppers
- Fry, continuously stirring for about 3 munutes and add the spices and herbs
- Add the cleaned livers and fry in medium heat and add the stock cube
- Fry for about 7 minutes until the livers are cooked and add cream
- For the rice
- Place rice in pot and add one cup of cold water, let it boil
- Once the water finishes, in a seperate pot, saute onions and peppers in oil and add the curry powder and tumeric
- Add the boiled rice into the onions and drop in the stock cube, add the vegetables and the remaining 2 cups of water. Reduce heat and let it simmer until cooked.
- Brown rice usually takes longer to cook, about 45 minutes. You can use normal white rice
- Use a small bowl to shape your rice and serve with the livers
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