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Before you jump to Chena Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. Now lots of them offer you salads. You might get chili. Baked potatoes can even be purchased. Fruit is generally offered. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself time and effort.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chena curry recipe. You can cook chena curry using 23 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chena Curry:
- You need For chena balls
- Take 250 gm fresh chena/cottage cheese
- Take 2 tbsp corn flour
- Use 1 tbsp all purpose flour/maida
- Use 1 medium and mashed boiled potato
- Get 1 tsp black pepper powder
- Prepare 1/3 tsp salt
- You need As needed Cooking oil for deep frying
- Get For the gravy
- Get 1 boiled potato chopped
- Take 2 tbsp green peas
- Use 2 tbsp chopped onion
- Use 2 tbsp chopped tomato
- You need 1 tbsp ginger-garlic paste
- Take 1/2 tsp cumin seeds
- Use 1/3 tsp turmeric powder
- Get 2 tsp coriander powder
- Get 1/2 tsp cumin powder
- Use 1 tsp Kashmiri red chilli powder
- Take 1 tsp crushed kasoori methi
- You need 1/2 tsp garam masala powder
- Get 2 tbsp cooking oil+ ghee
- Provide To taste Salt
Steps to make Chena Curry:
- Take all the ingredients of chena balls preparation in a mixing bowl. - - Mash well and make a smooth dough. Divide the dough and make lemon size balls. Press lightly to get flat chena balls.
- Heat oil and deep fry them to golden brown in low to medium flame. Keep aside the fried chena.
- In a kadhai heat oil+ghee. Splutter cumin seeds. Add onion and sauté till golden brown. - - Now add ginger-garlic paste, chopped tomatoes and red chilli powder. Mix and cook till oil separates from masala. Mix green peas to cook then.
- Mix all the rest dry ingredients, chopped potato chunks and 1/2 cup of water. Cover and cook till water evaporate.
- Add 2 cups of water to the potato masala and bring to boil. Mix the prepared chena balls and simmer for 1 minute. - Delicious Chena Curry is ready to serve with Rice,roti, parantha and poori. - Thanks
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