Hello everybody, welcome to our recipe site, if you're looking for Potato & cauliflower curry (Aloo Gobi) recipe, look no further! We provide you only the perfect Potato & cauliflower curry (Aloo Gobi) recipe here. We also have wide variety of recipes to try.
Before you jump to Potato & cauliflower curry (Aloo Gobi) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that explained why apples are so good. Something you should realize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to potato & cauliflower curry (aloo gobi) recipe. To cook potato & cauliflower curry (aloo gobi) you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Potato & cauliflower curry (Aloo Gobi):
- Provide 3 cups chopped medium cauliflower florets (washed & drained)
- Provide 2 medium sized potatoes cut into chunk size (peel & wash)
- You need 1 large onion thinly slice
- Take 2 large fresh tomatoes chopped or half can of tomato
- Provide 1 tsp crushed ginger & garlic or paste
- Provide 1/2 tsp kashmiri red chili powder
- You need 1 tsp red chilli powder or to taste
- Take 1/4 tsp turmeric powder
- Provide to taste Salt
- Prepare 1/4 tsp garam masala powder for sprinkle
- Get 1/2 tsp crushed kasuri methi (dry fenugreek leaves)
- Prepare 4 Tbsp oil
- Use 1/2 cup boil water
- Provide Fresh coriander & green chillies
Instructions to make Potato & cauliflower curry (Aloo Gobi):
- Heat oil in a pan add onion slices and fry till nice colour in golden. - Add ginger & garlic fry well for a few seconds.
- Add all spices then add 1/2 a cup boiled water and fry well 2-3 minutes. - Keep stirring often so that the masala does not stick to the pan. - Add tomatoes fry well till all tomatoes get soft.
- Add the cauliflower and the potatoes. Stir well about 5-6 minutes. - Then pour 1/2 a cup boiled water. - If the cauliflower takes less time to cook, then add less water. - - Turn the heat slow. Sprinkle garam masala powder Cover and cook the curry till the veggies are done but not falling apart. Stir for a few times when the veggies are simmering.
- Garnish with green chill & coriander. - Serve with, roti, naan or rice.
If you find this Potato & cauliflower curry (Aloo Gobi) recipe helpful please share it to your friends or family, thank you and good luck.
