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Before you jump to Andhra Style Mudda Pappu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. Now you may get a variety of salads. Chili is yet another selection. You can get baked potatoes. Fruit is normally obtainable. There are plenty of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to andhra style mudda pappu recipe. To cook andhra style mudda pappu you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Andhra Style Mudda Pappu:
- You need 2 cups Pigeon pea lentils
- You need Green chillies slit 3 nos
- Take 1 tbsp Salt
- Get 1 tbsp Ginger garlic paste
- Provide 1 tsp Turmeric powder
- Provide 3 tbsp Ghee
- You need 1 tsp Black Mustard seeds
- Use 1 tsp Cumin seeds
- Take 4-5 Dry Red chillies
- Take Curry leaves 8-10 nos
Instructions to make Andhra Style Mudda Pappu:
- Wash and soak the lentils in enough water for almost 2 hours. Add 2 cups of water, salt and turmeric to a pressure cooker along with the soaked lentils. Pressure cook for 6-7 whistles. Keep aside to let the pressure settle down.
- Meanwhile heat ghee for the tempering. Add mustard and cumin seeds both. Let them crackle a bit before adding the dry red chillies and the curry leaves.
- Open the lid of the cooker and mash it well. Adjust salt at this stage and if required add a little water to keep it from drying. It should be totally mashed. Heat it a little and then add the tempering. Serve it hot with ghee, pickle and curds.
- Mudda Pappu is the quintessential comfort food of the Andhraites. Pressure cooked dal, mashed and tempered is used as a main course in the Andhra traditional meal with steaming white rice and the famous avakai (mango pickle). The down to earth, natural and subtle flavours just melt in your mouth. Nothing can be better than this. Traditionally toddlers and kids are fed with rice and lentils along with a dollop of ghee. This one is for sure a heaven in terms of comfort and flavour. Happy Cooking!
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