Get Lunch of Cauliflower and Potato Curry

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Before you jump to Cauliflower and Potato Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

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We hope you got insight from reading it, now let’s go back to cauliflower and potato curry recipe. To make cauliflower and potato curry you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cauliflower and Potato Curry:

1. You need 1 head cauliflower
2. Take 1 kg potatoes, cubed
3. Provide 6 mushrooms, chopped
4. Provide 1 1/2 cup Peas
5. Get 1 cup red and yellow bell pepper, chopped
6. You need 400 ml coconut milk
7. Get 3 tbsp curry powder
8. Take 2 tsp chili flakes
9. Use 1/8 cup ginger, minced
10. Provide 2 clove garlic, minced
11. Prepare 2 small chili peppers, minced
12. Provide 1 cup chicken stock (if necessary)

Instructions to make Cauliflower and Potato Curry:

1. Wash cauliflower thoroughly and break the head down into florets. Chop the potatoes to make 1 inch cubes. Set aside.
2. Chop and mince: garlic, chili peppers and ginger. Chop up the mushrooms and bell peppers.
3. Heat 2 tablespoons of olive oil in a wok or skillet. Add 2 tbsp curry powder, chili flakes and 2 tsp turmeric podwer. Stir frequently so the spices don't burn.
4. Add the minced garlic, ginger and chili and stir. Add more oil if necessary.
5. Add the potatoes and stir for 2 minutes. Add the coconut milk. Let boil and simmer for 5 minutes. Add the cauliflower florets. Cover wok and leave for 20 minutes. (If necessary add the chicken stock)
6. Add the peas and mushrooms and remaining curry powder. Leave for 10-15 minutes until the peas have cooked and potatoes are soft.
7. Serve over rice.

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