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Before you jump to Coconut Curry Quinoa (Vegan + Gluten Free) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Choose a drive through according to whether or not it has more healthy options available. Arby’s for example, does not offer burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly bad items.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut curry quinoa (vegan + gluten free) recipe. To make coconut curry quinoa (vegan + gluten free) you only need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Coconut Curry Quinoa (Vegan + Gluten Free):
- Prepare 1 cup quinoa
- Prepare 2 cups unsweetened coconut milk
- You need 1 tomato, diced
- You need 1/2 zucchini, peeled and diced
- Prepare 1/2 vidalia onion, peeled and diced
- Use 1/3 cup red curry simmer sauce
- Use 1/8 cup blanched sliced almonds
- Take 2 Tbsp coconut oil
- Take 1 Tbsp curry powder
- Provide 1 Tbsp coconut flakes, to taste
Steps to make Coconut Curry Quinoa (Vegan + Gluten Free):
- Add 1 cup quinoa and 2 cups water to a medium pot and bring to a boil
- Once the mixture has begun to boil, bring to a simmer for about 15 minutes until the quinoa has soaked up all of the liquid - The coconut milk will tend to foam and clump at the top if you do not continue to stir throughout–this is not a problem, and you can spoon off anything that clumps on top if you prefer
- In a separate pan, heat 2 tbsp coconut oil and add the diced tomato, zucchini, and onion
- Continue to cook the vegetables on low-medium heat until they become soft
- Add 1/3 cup red curry simmer sauce to the vegetables and cook for another 5-10 minutes
- Once quinoa has finished cooking, add the vegetable/curry mixture to the pot and stir it in
- Add the 1/8 cup of blanched almonds, and 1 tbsp of curry powder and stir until the curry has fully been absorbed - 1 tbsp does not seem like a lot, but it will go far!
- Serve in bowls and add the coconut flakes to garnish!
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