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Before you jump to Malgapodi recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to malgapodi recipe. To cook malgapodi you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Malgapodi:
- Provide 1 cup black gram dal
- Take Little less than 1 cup split chickpeas
- Prepare 1 tbsp pigeon pea (toor dal) (optional)
- Get 50 gms dry red chillies
- Provide 1 lemon sized tamarind
- Use to taste Salt
- Use 1 tbsp cumin seeds
- Prepare 1/4 tsp Asafoetida
- Prepare 2 tbsp oil
- Use 15-20 curry leaves
Steps to make Malgapodi:
- Clean all the dals and wipe white clean dry napkin.
- Heat oil in heavy bottom kadhai and add black gram in it. Roast it.. Till pinkish colour.
- Add chana and toor dal and roast combined till if becames fragrant. And golden brown in colour. Then add cumin seeds, Asafoetida, curry leaves and dry red chillies mix it roast for few seconds. Add salt and tamarind.. And off the flame. Mix it.
- Let it cool. Then grind it in fine powder. Seive it. If some rough powder is remaining in more contity grind it again but if in small contity store it separately.. When you make Sambar use this in it. Pour few drops of oil on podi and mix it well.store in Clemson and dry container.
- Serve this Malgapodi with Idaly, dosai and Utthpam.you can also add in sambhar as secret ingredient. Sambar become much more tastier.
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