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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. Usually an individual portion of soft drinks should be eight ounces big. That serving can contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. It is most often at least 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to aloo gobi curry recipe. To cook aloo gobi curry you need 20 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Aloo gobi curry:
- Prepare 1 whole gobi
- Take 3 potatoes
- Prepare 1 onion
- Provide 2 tomatoes
- Prepare 2 tsp chilli powder
- Use 1 tsp garam masala
- Prepare 0.25 cup yogurt
- Use 1 tsp kasuri methi
- Get 2 tbsp coriander leaves
- Use 3 tsp roasted gram
- Get 10 cashews
- Prepare 0.5 tsp turmeric
- Use 1 bay leaf
- Use 1 stick cinnamon
- Use 5-6 cardamom seeds
- Get 1 tsp jaggery/sugar
- Use 1 tsp ginger garlic paste
- Prepare 5 ginger pieces small
- Prepare Jeera/ cumin seeds
- Use 1 tsp coriander powder
Instructions to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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