Steps to Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe

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Before you jump to Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.

Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the famous fast food places have widened their menus. There are plenty of salads out there now. You might get chili. Baked potatoes can also be purchased. Fruit is generally obtainable. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape commitment.

Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to chole palak curry chickpea spinach curry lunch dinner recipe recipe. To cook chole palak curry chickpea spinach curry lunch dinner recipe you only need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe:

1. Use 1 cup Chickpeas
2. Provide 2 bunches Spinach
3. Use 2 Big Finely chopped onion
4. You need 2 Big Finely chopped tomato
5. You need 2 tbsp Finely chopped garlic
6. Provide 1 inch Finely chopped ginger
7. You need 1 Finely chopped green chilli
8. Provide 2 tbsp Oil
9. Provide 1 tbsp Ghee
10. Provide 1 tsp Cumin seeds
11. Prepare 1/2 tsp Red chilli powder
12. Get 1 tsp Coriander powder
13. Take 1 tsp Chana masala
14. Prepare 2 tsp Lemon juice
15. Take to taste Salt
16. Prepare 1/2 cup Pomegranate for garnishing

Steps to make Chole Palak Curry Chickpea Spinach Curry Lunch Dinner Recipe:

1. Wash and soak chickpeas overnight. - Next day, pressure cook chickpeas with 2 cups of water, salt, a pinch of turmeric for 4-5 whistles. Keep aside to cool. - Remove stems from the spinach and wash thoroughly in running water. Blanch in salted boiling water for two minutes. Now transfer boiled spinach into ice-cold water to retain the green colour. Squeeze out excess water and grind it into a smooth puree.
2. Heat oil in a pan on low flame and add cumin. Allow it to crackle. - Then add chopped onions and sauté on a medium flame until translucent. Now add ginger, garlic, green chilli and cook for 5 minutes on the medium-low flame. - Add coriander powder, red chilli powder, chanamasala, tomato puree and cook until masala leaves oil. - Add boiled chickpea and let it cook with prepared masala for 4 minutes on medium-low flame.
3. Now add puree spinach, lemon juice, and salt into the cooked masala. Mix well. - Now add 1/2 cup water and cook on low flame for 10 to 12 minutes. Do stir the sabzi after every 1 to 2 minutes. - Switch off the flame and add ghee. Stir it once. - Garnish with pomegranate and serve hot with plain rice or paratha or chapati.

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