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Before you jump to Vegetarian Thai green curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food choices have been widened considerably. Now you may get a variety of salads. Chili is definitely yet another option. You can also buy a baked potato. You can make fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetarian thai green curry recipe. You can cook vegetarian thai green curry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetarian Thai green curry:
- Get 1-2 tbsp green curry paste
- Prepare 400 ml tin coconut milk
- Get 3-4 kaffir lime leaves (tear in half and take the middle wooden bit off)
- Use 2-3 tbsp Thai fish sauce or soy sauce (vegan)
- Use 1-2 tbsp palm sugar (brown sugar)
- Provide 1-2 handful basil leaves
- You need 1 tin bamboo shoots
- Provide 1 aubergine (chopped into bite size)
- Prepare 1-2 big red chilli (thinly slices)
- You need 1 block tofu (optional)
- Prepare Seasonal vegetables of your choice - it can be brussel sprouts, sweetheart cabbage, green beans, carrots. All chopped into bite size
- Use To serve - Thai jasmine rice or with rice noodles
Steps to make Vegetarian Thai green curry:
- Heat a couple tbsps of coconut milk in a saucepan over a meduim-high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add another 2-3 tbsp of coconut milk, fish sauce (or soy sauce) and sugar and stir well then reduce the heat until the mixture is simmering. Add your vegetables start with hard vegetable first ie. carrots, cabbage, brussel sprouts, green bean and bamboo shoots.
- Add some more coconut milk and continue to simmer for 8-10 minutes until you see gorgeous green oil separated from the coconut milk a little bit.
- Add the rest of the coconut milk in. I normally add some water about half of tin coconut into the saucepan too. Taste your sauce, it should be salty, sweet, nutty and spicy.
- Stir occasionally then add some basil leaves at the last minute and stir well.
- To serve, spoon your jasmine rice into four serving bowls, then ladle over the vegetarian Thai green curry.
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