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Before you jump to 咖喱鸡 Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Choose your drive through based on if it has better options available. For instance, Arby’s doesn’t provide hamburgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 咖喱鸡 chicken curry recipe. To make 咖喱鸡 chicken curry you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare 咖喱鸡 Chicken Curry:
- Prepare 鸡肉 Chicken (500g)
- Provide 马铃薯 Potato (1-2)
- Take 洋葱 Onion (Half)
- Prepare 蒜米 Minced garlic
- You need 牛油 Butter
- You need 辣椒酱料 Chilli paste
- Use 咖喱粉 Curry powder
- Get 黄姜粉 Turmeric powder
- Use 酱清 Light soy sauce
- Provide 椰浆 Coconut milk (250ml)
Steps to make 咖喱鸡 Chicken Curry:
- 用各一汤匙酱清，咖喱粉和黄姜粉腌鸡肉5分钟 Marinate chicken with curry powder, turmeric powder, light soy sauce (1 tablespoon each) for 5mins
- 洋葱切丁，马铃薯切块 Cut onion into small dices, potato into small cubes
- 把牛油放入加热中的压力锅，加入洋葱，蒜米，马铃薯炒香。Add butter into pressure cooker while it's heating. Add onion, garlic and potato and stir-fry them.
- 加入2汤匙辣椒酱料和腌好的鸡肉，继续炒 Add 2 tablespoons of chilli paste and marinated chicken, continue to stir-fry
- 加1碗水用压力锅煮15分钟 Add 1 bowl water, and cook in pressure cooker for 15mins
- 15分钟后加入椰浆，煮2分钟 After 15mins, add coconut milk and cook for 2mins
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