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Before you jump to Palak Paneer w/ Coconut Milk recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples also can have great results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce department. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to palak paneer w/ coconut milk recipe. You can have palak paneer w/ coconut milk using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Palak Paneer w/ Coconut Milk:
- Provide 1 bag spinach
- Provide 1/2 small onion; sliced
- Use 1 Roma tomato; diced
- Take 1 knob ginger; minced
- Get 3 large garlic cloves; minced
- Take 1/2 chili; minced
- Get Paneer; cubed
- Provide Cumin seeds
- Prepare Cumin Powder
- Provide Turmeric Powder
- Provide Kashmiri Chili powder
- Provide Garam Masala
- Prepare Kasoori Methi
- Provide Coconut Milk
Steps to make Palak Paneer w/ Coconut Milk:
- Boil up some water in a pot. Cook your spinach for 2 mins. Run under cold water, drain, and blend. Set aside. Some like to add cilantro, but I didn’t have any in the fridge :(
- Sauté the onions, garlic, ginger, and cumin seeds in a shallow pan w some oil.
- As the onions begin to become translucent, add the turmeric, cumin powder, kashmiri chili powder, and the minced chili. Sauté until the onions are wilted. (Start w a little less than 1 tsp of each, you can add as you taste)
- Omgggg I forgot the tomato! Add that in too! Let it get all mushy. Feel free to add in a splash of water or oil if it’s getting too dry.
- Then the cream..
- Then the spinach..
- Then the paneer.. cook on med flame while stirring until it is to your desired consistency. You can use firm tofu if you’re lactose like me! Add salt to taste.
- Always at the end - add a pinch of kasoori methi (twist between your fingers to release the aroma) and a pinch of garam masala. Top with the coconut milk and Enjoy!
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