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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One portion of soda is eight ounces. That helping can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. It is frequently at least 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 20 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Palak Paneer:
- Take Chopped, Blanched and Ground
- Provide 2 bunches palak (spinach)
- Prepare Cubed
- Take 200 g paneer (cottage cheese)
- Take Chopped and Ground into a Paste
- Prepare 1 large onion
- You need 3 cloves garlic
- Get 10 cashew nuts
- You need 1 green chilli (deseeded)
- You need 1 tomato
- Get 1 inch ginger
- Use Fried in a Wok
- Use 1 tablespoon ghee
- Provide Ground Paste
- Provide 3 teaspoons garam masala
- Get 3 teaspoons salt
- Provide Ground Palak
- Take 1/2 cup milk
- You need 1/2 cup water
- Provide Cubed Paneer
Instructions to make Palak Paneer:
- Chop/cut the palak leaves and rinse.
- Blanch the palak in boiling salted (1 teaspoon) water. Drain and cool.
- Grind until you get the texture you prefer. (Many like it in puree form)
- Cube the paneer. Got some from a local Indian mini market. My vegetable seller who is Indian said her family would just make the paneer themselves.
- Grind all the paste ingredients.
- Heat up 1 tablespoon ghee or 2 tablespoons oil in a wok. Fry paste till fragrant.
- Stir in the palak, milk and water, adding in garam masala and salt to taste. Fry for 3 minutes, then add in cubed paneer and cook for another 5 minutes.
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