Step-by-Step Guide to Prepare Award-winning Palak Paneer

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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good advice. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.

Focus on the sides. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the famous fast food places have expanded their menus. There are lots of salads around these days. You can get chili. You could possibly get baked potatoes. Fruit is usually available. There are a lot of alternatives that don’t require eating anything deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.

Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 18 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Palak Paneer:

1. Use 1-2 bunches Palak (Spinach) - chopped
2. Use 200 g Paneer - cut into 1 inch cubes as well as some grated
3. You need 1 Tomato (medium sized) - chopped
4. Use 1 Red Onion (medium sized) - chopped
5. You need 5-6 strands Coriander leaves
6. Use 1/3 inch Ginger (grated)
7. Prepare 3-4 Garlic cloves (thin sliced)
8. You need 1-2 Serrano peppers- chopped
9. Prepare 1 Bay leaf
10. Provide 1/2 tbsp Cumin seeds
11. Take 2-3 tbsp Yogurt/Curd - whisked
12. Prepare 1 tbsp Oil
13. You need 1/3 tbsp Coriander powder
14. Provide 1/4 tbsp Cumin powder
15. Get 1/3 tbsp Red Chilli powder
16. Get 1 pinch Turmeric powder
17. Get 1 tbsp - Salt (or to taste)
18. You need 1 tbsp - Whipped cream

Steps to make Palak Paneer:

1. Heat up a pan (medium heat) and add 1 tbsp oil.
2. Once the oil is hot, add cumin seeds and let them splutter for about 10 seconds.
3. Add bay leaf, grated ginger, sliced garlic cloves, and chopped serrano peppers and stir for about 30 seconds.
4. Add chopped onion and salt, and stir until the onions turn pink to light brown. Caution: Don't overcook the onions to dark brown.
5. Add chopped tomatoes and cook until the tomatoes soften up and become a bit mushy.
6. Turn down the heat, and let the pan cool down a bit.
7. Add whisked yogurt and spices (turmeric powder, red chili powder, cumin powder and coriander powder) and cook on low-medium heat until the mixture comes to a boil (bubbles on the side in yogurt). Keep stirring in between.
8. Add chopped spinach and mix it well. Cook for a few minutes until the spinach wilts.
9. Add coriander leaves to the mixture and cook for about a minute or two.
10. Turn off the heat and let the mixture cool down.
11. Blend the cooked mixture into a fine paste/puree.
12. Pour the puree back to the pan (on low-medium flame) then add 3/4 tbsp whipped cream.
13. Grate some paneer into the puree, and after about a minute add one inch cubes.
14. Top off with some more (1/4 tbsp) whipped cream.
15. Palak paneer is ready to serve!

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