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Before you jump to Indian Aloo Gobi - Curried Potato & Cauliflower recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. For example, Arby’s won’t provide hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to indian aloo gobi - curried potato & cauliflower recipe. To cook indian aloo gobi - curried potato & cauliflower you need 22 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Indian Aloo Gobi - Curried Potato & Cauliflower:
- Provide 300 g Potatoes (cubed)
- Prepare 300 g Cauliflower (cut into florettes)
- You need 150 g Tomatoes (diced or crushed)
- Take 50 g Onions (finely diced)
- Prepare [Curry Paste] processed in a blender
- You need 20 g Red Chillies
- Prepare 20 g Green Chillies
- You need 20 g Garlic
- Prepare 20 g Ginger
- Provide 20 g Turmeric Root
- Use 50 g Onions
- Use 1 Tbsp Garam Masala
- You need 1 tsp Cumin Powder
- Use 1 tsp Salt
- You need 15 g Fresh Coriander Stems (keep leaves for garnish)
- You need [Aromatics]
- Get 1 tsp Mustard Seeds
- Use 1 tsp Caraway Seeds
- Provide [Other]
- You need 3-4 Tbsp Cooking Oil
- Take 3 tsp Sugar
- Prepare as needed Salt
Steps to make Indian Aloo Gobi - Curried Potato & Cauliflower:
- BASE: in a wok or pot, heat the Cooking Oil until hit and sauté the Aromatics for a minute. Then add the Onions and cook until soft, fragrant and translucent.
- PASTE & TOMATO: next, add the Curry Paste and cook it until the Oil separates. Then add the Tomatoes and Sugar. Cook it until the Tomatoes are soft and disintegrated.
- POTATO & FLOWER: add the Potatoes, Cauliflower and Water (enough to cover everything). Mix well and bring it to a simmer. Cover with a lid and cook until the Potatoes and Cauliflowers are tender and the liquid have evaporated (20-30 minutes). Remember to stir the bottom. Season to taste.
- SERVE: garnish woth Fresh Coriander Leaves and serve as a side dish or as a standalone.
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