Hey everyone, welcome to our recipe page, looking for the perfect West Indies Curry recipe? look no further! We provide you only the best West Indies Curry recipe here. We also have wide variety of recipes to try.
Before you jump to West Indies Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today the majority of the most popular fast food franchises have increased their choices. There are lots of salads out there now. You could get chili. Baked potatoes can even be bought. Fruit is usually offered. There are many healthful options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from commitment.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to west indies curry recipe. You can have west indies curry using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook West Indies Curry:
- Prepare 1 pound chicken breast or breast cutlets
- Get 1 large onion
- Use 4 garlic cloves
- Provide 1/2 cup dark rum
- Use 1 can coconut milk
- Provide 2 stalks lemon grass
- Use 3 thai peppers (habanero or jalapeño also work)
- Take 3 bunches thai pepper
- Prepare Salt for seasoning
- Prepare 2 tablespoons thai red curry paste
Instructions to make West Indies Curry:
- In a large ziplock leave the following refrigerated overnight or for at least 2 hrs. Slice the chicken into 1.5 inch dices (about 7 per breast). Chop half the large onion in big chunks, 2 thai peppers, half a cup of dark rum, 2 of the 4 garlic cloves tiny chopped and half of the lemongrass stalks.
- Heat a pan with 2 tablespoons of olive oil. Only remove the chicken from the ziplock fry until cooked (aprox 7-10 min). Season chicken with salt.
- In a different pan with 2 tablespoons of olive oil, add half a cut onion (julienned) and the rest of the garlic and lemongrass. Aprox 3-5 min, bring to a simmer.
- Add the cooked chicken and 3/4 of the coconut milk, thai basil leaves into the pan with the veggies, cook for 2 min and then add the red curry paste. Bring down temperature stir and cook for an extra 5 minutes.
- Serve with alone or with Jasmine rice.
If you find this West Indies Curry recipe helpful please share it to your friends or family, thank you and good luck.
