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Before you jump to Kadai cauliflower recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You will additionally be able to possess a healthier heart by eating apples. I am certain you know that apples contain fiber, and that, as well as some of the various other components of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just covered some of the benefits of eating an apple a day. You’ll be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to kadai cauliflower recipe. You can have kadai cauliflower using 19 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Kadai cauliflower:
- Take 1/2 kg cauliflower cut into pieces
- Prepare 1 tbsp ginger garlic paste
- You need 1 tsp zeera/cumin seeds
- Provide 2 medium chopped onion
- Take 1 big chopped tomato
- Get 10-12 curry leaves
- Prepare to taste Salt
- Get as needed Oil
- Prepare 2 green chillies
- Get 1 small chopped potato
- Prepare 1 small chopped green bell pepper
- Prepare 1 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- You need 1 tsp coriander powder
- Take 1 tsp garam masala powder
- Get 1/2 tsp black pepper powder
- Take 1/2 maggi cube
- Provide 1 bunch coriander leaves
- You need 1 tsp Kasturi methi
Steps to make Kadai cauliflower:
- Take a big pan add oil to it..add zeera,onion..cook for a while add green chillies,curry leaves,maggi cube(optional) and ginger garlic paste saute well..add capsicum,tomato,potato mix well add masalas(red chilli powder,salt,turmeric powder,garam masala powder,black pepper powderand coriander powder) cook for a while add little water then add chopped cauliflwer to it..close the lid and cook,add some fresh coriander leaves..
- Once it's done..take out in serving bowl and sprinkle some crushed kasturi methi..ready to serve with chapati😋
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