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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples have more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should recognize is that we only mentioned some of the benefits of eating apples. You will be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce department. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Take chicken breast or thigh with bone and skin
- You need potatoes
- Prepare pumpkin
- Take red chili or 1 bellpepper
- Provide onion chopped
- Get garlic chopped
- Provide curry powder
- Get coconut milk
- Prepare water
- Use season: salt and sugar
- Provide tomato paste
- Use oil
- Get bay leaves
- Provide curry leaves or 3 lime leaves
- Provide galangal, crushed
- Get lemongrass, crushed
- Use fresh red cayenne pepper cut length wise
- Use tomatoes cut into chunks
Instructions to make Chicken Curry:
- Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside
- On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute
- Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute
- Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil
- Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer
- Add potato, pumpkin, and chicken to the pan and stir well and cover
- Cook for about 15 minute then taste (add more salt or sugar if needed)
- Add cayenne and tomatoes and cook for another 10 to 15 minutes or so
- And wallaa its doone.
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