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Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through based on if it has more healthy options available. For instance, Arby’s won’t provide hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to indian eggplant and potato curry recipe. To cook indian eggplant and potato curry you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Indian Eggplant and Potato Curry:
- Get 1 medium eggplant, cubed
- Get 1 onion, diced
- Get 4 garlic cloves
- Use 2 ripe medium tomatoes
- You need 1 tsp garam masala powder
- Get 1 tsp mild Indian curry powder
- Use 1 tsp coriander
- Prepare 1 tsp turmeric
- You need 300 ml coconut milk
- Provide to taste Salt and pepper
- Get 2 medium potatoes, peeled and diced
Instructions to make Indian Eggplant and Potato Curry:
- Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
- Stir fry eggplant until cooked through. Set aside.
- Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
- Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.
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