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Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to beef curry recipe recipe. You can have beef curry recipe using 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Beef Curry Recipe:
- Prepare 100-150 g beef cubes
- You need 3 tbsp coconut oil (substitute vegetable oil)
- Take 3 tsp curry powder
- Prepare 1/2 tsp all spice
- Provide 3 tbsp milk
- Use as needed Water,
- Prepare 1 and 1/2 tsp ginger puree
- You need 1 tsp onion puree
- Provide 1 and 1/2 tbsp tomato paste
- Prepare to taste Beef/Chicken cube,
- Provide 1 small onion, chopped
- You need 1 small carrot, chopped
- Get 1 medium sized clove of garlic, finely minced
- Take 1 small bunch of scallions/spring onions, chopped (optional)
- Take 1/3 cup chopped cabbage
- You need to taste Paprika,
- You need to taste Salt,
- Prepare 1 bay leaf, optional
Steps to make Beef Curry Recipe:
- Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
- Marinate for about 10 minutes.
- Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
- Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
- Add in the milk and stir again. Cook for about 1 minute.
- Now, add in as much water as desired. Stir and also add in all the vegetables.
- Stir and cover the saucepan. Cook for about 3 minutes.
- After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
- Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
- Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!
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