Recipe of Perfect Peach and paan koftas curry in Korma sauce

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Before you jump to Peach and paan koftas curry in Korma sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.

Go with the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened considerably. Now you may get a range of salads. You can also pick out Chili. Baked potatoes may also be purchased. Fruit is usually offered. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. When you choose to do this you can keep your fat content and calorie counts low.

Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to peach and paan koftas curry in korma sauce recipe. You can have peach and paan koftas curry in korma sauce using 24 ingredients and 16 steps. Here is how you do it.

The ingredients needed to cook Peach and paan koftas curry in Korma sauce:

1. Provide 2 Peaches.2
2. Use 4 Paan ke patte/ betel leaves
3. You need 1& !/2 cup Grated cottage cheese
4. Get 1/2 cup Sugar
5. You need 1/2 tsp Green cardamom powder
6. Get 1 tsp finely chopped ginger
7. Provide 1 tbsp Cornflour
8. You need as needed Oil for frying
9. Get 4 tbsp For the Korma sauce ghee
10. Provide 2 Green cardamom
11. Take 4 cloves
12. Prepare 1 inch Cinnamon
13. You need 5 Black pepper corn
14. Use 2 Onion sliced
15. Provide 1 tbsp Ginger garlic paste
16. Take 2 Green chilli finely chopped
17. Prepare 1 tbsp Corrinder Powder
18. Get 1/2 tsp Turmeric powder
19. Provide 3/4 cup Yougurt
20. Provide 1 tbsp garam masala
21. Use 2 tbsp Kaju/ cashew melon paste
22. Prepare 2 tbsp Fresh cream
23. Take to taste Salt
24. Take as needed For garnish corrinder leaves,cream

Instructions to make Peach and paan koftas curry in Korma sauce:

1. Cut peaches into halves and deseed them
2. Heat sufficient water in a deep non stick pan add sugar and cardamom cover and bring to a boil blanch betel leaves in sugar syrup for a minute remove and set aside blanch peaches in a sugar for a minute remove and set aside
3. Take cottage cheese in a bowl add cardamom powder, ginger, green chillies and salt mix well
4. Place blanched betel leaves on the work top
5. Put a blanched peach half on each and stuff with the cottage cheese mixture
6. Invert the stuffed peach and fold the betel leaves sealing the stuffed peaches
7. Add cornflour to the left over cottage cheese mixture and mix well divide the mixture.into large equal portions and make a dent in the centre
8. Place the peach stuffed betel leaves in it and shape them into the large balls or koftas
9. Deep fry koftas on medium heat till they turn golden
10. For sauce-heat ghee in a non-stick pan add whole masala soute till fragrant
11. Add onions and saute till they turn golden add ginger garlic paste and soute for a couple of minutes add green chilli, corrinder Powder, turmeric powder and mix well add yoghurt and stir continuously add garam masala and mix well add 1cup water stir to mix and cook for 2.3 minutes
12. Add kaju melon paste and mix and let it simmer for 3.4minutes
13. Strain the sauce and transfer back into a pan on heat bring to boil and add cream mix and simmer for 3.4minutes
14. Cut koftas into halves.pour.some of the sauce in a serving dish
15. Place the koftas halves on it and pour the remaining sauce on them
16. Garnish with cream and coriander leaves

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