Homemade Cauliflower curry

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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Select a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s by way of example, isn’t going to serve burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 20 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Cauliflower curry:

1. You need 1 medium size cauliflower
2. Take 1 cup chopped potato
3. Get 1/2 tsp turmeric powder
4. You need 1/2 tsp Kashmiri red chilli powder
5. Take salt as per taste
6. You need 1 tsp cumin seeds
7. Get 1 bay leaf
8. Prepare 2 cardamom seeds
9. Take 3 clove
10. Take 1 cinnamon sticks
11. Use 1 tbsp clarified butter
12. Prepare 1 tsp sugar
13. Prepare 1 tsp cashew nut paste
14. Use 1 cup tomato puree
15. Prepare 2 dry red chillies
16. Get 1 tsp cumin powder
17. Take 1/2 cup boiled green peas
18. Get 1 tbsp ginger paste
19. Provide 1 tsp garam masala powder
20. Take 1/4 cup mustard oil

Instructions to make Cauliflower curry:

1. First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
2. In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
3. Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
4. Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.

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