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Before you jump to Keema Vegetable Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. A sole serving of soda is normally thought to be eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to keema vegetable curry recipe. To make keema vegetable curry you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Keema Vegetable Curry:
- Use 200 g minced beef or pork
- Provide 1 onion
- Get 1 carrot
- Prepare 1/3 head broccoli
- Provide 1 can tomatoes
- Use salt and pepper
- Prepare 1 Tbsp tomato ketchup
- Prepare 1 tsp garlic powder
- Prepare 1 Tbsp curry powder
Steps to make Keema Vegetable Curry:
- Chop all vegetables into small pieces.
- Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
- Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
- NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.
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