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Before you jump to Dal rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are putting too much empty calories to your day. Usually an individual portion of soda should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Generally, though, they’re 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to dal rice recipe. To make dal rice you need 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Dal rice:
- Take brown rice
- You need water
- You need oil
- Use as per taste Salt
- Get For Dal-
- Take tur dal
- Use turmeric powder
- Use red chilli powder
- Provide large size chopped tomatoes
- Get as per taste Salt
- Get as required Water
- Prepare Few curry
- Take For tadka :-
- Provide oil
- Take fenugreek seeds
- Provide mustard seeds
- Get cumin seeds
- Provide hing (asafoetida)
Instructions to make Dal rice:
- Wash and soak dal for 30 minutes.
- Boil water in a pressure cooker add dal and salt remove froth from dal, add tomatoes and pressure cook till dal done bring cooker to cool.
- Open cooker mash dal added dry spices like red chilli powder, turmeric powder boil dal again add curry leaves.
- Take tadka pan heat oil add fenugreek seeds add cumin seeds crackle it add mustard seed let it splutter then add hing and pour tadka on boiling dal.
- Boil dal for 5 minute keep aside till rice cooks.
- Wash and soak rice for 30 minute
- Boil water in a vessel add salt oil and rice let it cook it till it is done, Serve dal and rice relish with kurkuri lady fingers Sabzi
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