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Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have improved their offerings. Now lots of them offer salads. You can get chili. Baked potatoes can even be ordered. You can choose fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sambhar recipe. To cook sambhar you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sambhar:
- Use 1 cup tuvar Dal
- Prepare 1 cup chopped vegetables (potato, onion, cauliflower, carrot,beans etc)
- Use to taste salt
- Take 1 tsp Turmeric powder
- Use 1/2 tsp red chilli powder
- Use 3 green chilli
- Use 4 cup water
- Get 2 tsp sambhar masala
- You need 4 Tsp tamarind puree
- Take For Tadka
- Get 1 tsp oil
- Get 1/4 tsp mustard seed
- Use 5-6 Curry leaves
- You need 2 dry red chilli
Steps to make Sambhar:
- In a cooker add Dal,all vegetables and water.then add salt and Turmeric powder.cover with lid and wait for two whistles.
- Now open the lid and bring it to boil.now add all other spices.mix well.add sambhar masala and tamarind puree.stir it.boil it for ten minutes at medium flame.
- Now in a pan add oil and mustard seeds.then add curry leaves and dry red chilli.
- Add all tadka in the sambhar.our sambhar is ready to serve hot with rice.
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