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Before you jump to Egg Malai Masala Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.
Milk, juice and water will be the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is usually no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are better choices.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to egg malai masala curry recipe. You can cook egg malai masala curry using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Egg Malai Masala Curry:
- You need 3 Eggs
- You need 1 onion medium
- Provide 2 green chillies
- Get 1 inch ginger
- You need 9-10 garlic cloves
- Prepare 150 ml milk
- Get 1 tsp sugar
- Provide 1 tsp cumin powder
- Use 1 tsp garam masala powder
- Get 1/2 tsp black pepper powder
- Use 1 tbsp fresh cream
- Take 2 tbsp oil
- Get 1 tbsp ghee
- Use 1/2 cup chopped coriander
Steps to make Egg Malai Masala Curry:
- Hard boil 3 eggs in a container. Once boiled cut them into halves. Prepare 2 types of pastes for the recipe 1)onion & green chillies 2) Ginger & Garlic
- Heat a kadai. Add 2 tsp oil & 1 tsp ghee. Add the onion & chilli paste to the kadai. Fry well on a low flame. Add the ginger and Garlic paste to the kadai. Fry till the masala dries. Switch off the gas after the masala has fried well.
- After switching off the gas add milk to the masala mixture and stir well..once the masala and milk mix well, switch on the gas on a low flame. Keep stirring.
- Add cumin powder,garam masala powder, Black pepper powder, salt & 1 tsp sugar to the mixture. Stir and cook well
- Once the mixture starts getting thick and releases oil add the eggs cut into halves yolk down and cover and cook for 2 mins. Then flip the egg halves very carefully without breaking them. Add fresh cream and coriander to the mixture and cook for 2 mins. You can garnish the curry with grated egg white for added flavour. Egg Malai Masala Curry is ready to serve with hot parathas or roti.
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