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Before you jump to Sambhar Sadam south indian sambhar rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.

Choose the drive through depending on whether or not it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sambhar sadam south indian sambhar rice recipe. You can cook sambhar sadam south indian sambhar rice using 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Sambhar Sadam south indian sambhar rice:

1. Use 1/2 cup tuvar dal
2. Take 1/2 cup rice (everyday rice)
3. Provide Pinch hing/asafoetida
4. Prepare 1 Spring curry leaves
5. Get 1 tsp turmeric powder
6. Take 1 medium size onion chopped
7. Use 2 tbsp oil
8. Provide As needed water
9. You need 1 medium size tomato
10. Provide 1/2 carrot chopped
11. You need 1/2 capsicum chopped
12. Provide 2 drumstick cut into 4 pcs each
13. Provide 1 tbsp tamarind pulp
14. Take 1 tbsp sambhar masala
15. Use to taste Salt
16. You need For tempering
17. Provide 1 tsp mustard seeds
18. Use 2 tsp curry leaves
19. Take 2 dried red chillies
20. You need Pinch hing/asafoetida
21. Prepare 3 tbsp oil

Instructions to make Sambhar Sadam south indian sambhar rice:

1. First take rice 1/2 cup and tubar dal 1/2 cup and pressure cook by adding 3 cups of water and let it whistle atleast 5 to 6 it should cooked well like khichdi.Next chopped all the veggies onion,drumstick and keep ready.Next take tamarind and add water to it and soak for 15 to 20 minutes
2. Next heat a pan add oil and add chopped onion,hing and curry leaves saute till onion gets soft and then add chopped tomatoes till it becomes soft and then add all the veggies along with turmeric.
3. Stir fry all veggies for 10 minutes and then add 2 cups of water and salt adjust here as per taste and cover the lid and let it shimmer for 15 to 20 minutes.
4. Next when rice is cook fully smash little with spatula.Next add soaked tamarind pulp by removing the waste to the veggies and then add sambhar masala and let it shimmer another 10 minutes let raw smell goes off and add this prepared sambhar to the rice mix well everything nicely
5. Let's give tempering to the prepared sambhar rice take oil and add mustard seeds when it's start spluttering add curry leaves dried red chillies and hing and add this tempering to rice.Serve hot sambhar rice goes well for lunch or dinner. Super taste.

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