How To Something Your Madras Butternut Squash Curry

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Before you jump to Madras Butternut Squash Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.

Visit a drive through at a place which has made it a practice to provide healthier options to people. For example, Arby’s doesn’t serve hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.

Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to madras butternut squash curry recipe. You can cook madras butternut squash curry using 10 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Madras Butternut Squash Curry:

1. Get 2 butternut squash
2. Take 1 red pepper
3. Use 150 g baby spinach
4. Use 1 jar madras curry sauce
5. Get 500 ml vegetable stock
6. Take 200 ml coconut cream
7. Prepare 3 tbsp natural yoghurt
8. Take 1 tsp cornflour mixed with 2 tsp cold water
9. Get 1 tsp Sea salt
10. Use Fresh coriander to garnish

Steps to make Madras Butternut Squash Curry:

1. Preheat the oven to 200C.
2. Peel the butternut squash and into cubes.
3. Chop the red pepper into chunks.
4. In an oven-proof dish, toss the butternut squash cubes and red pepper chunks in oil and lightly season with salt.
5. Put the dish in the oven for 20 minutes.
6. In a large pot or pan, heat 1 tbps of oil.
7. Take the dish out of the oven and tip the butternut squash and red pepper into the pot.
8. Add the curry sauce, vegetable stock and coconut cream.
9. Bring to the boil and then simmer for 20 minutes.
10. Add the cornflour and water mix.
11. Finally, add the yogurt and spinach and leave to cook for another 2 minutes.
12. Serve with basmati rice and naan breads.

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