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Before you jump to Egg Malai Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals than various other fruits.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In this post we just dealt with some of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up some apples, their in the produce section. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to egg malai curry recipe. To make egg malai curry you only need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Egg Malai Curry:
- You need 4 eggs
- Get 2 onion medium
- Use 4 green chillies
- Prepare 1 1/2 cup milk
- Prepare 3 tbsp oil
- Get 1/4 tsp Ginger garlic paste
- Use 1 tsp salt
- Take 1 tsp zeerah powder
- Prepare 1 tsp garam masalh powder
- Prepare 1/4 bunch fresh coriander
- Use 1 tsp crushed red chilli
Instructions to make Egg Malai Curry:
- Pan my pani dal kar 1 tsp salt dalyn aur eggs ko full boil karlyn.
- 10 -12 minutes my jab eggs boil hojayn to thanda pani dalyn aur chilka utar lyn.
- Onion aur green chillies ko blender my dal kar thora sa pani dal kar paste banalyn.
- Oil ko garam karyn aur onion ka paste dal kar 3-4 minutes bhonyn.
- Ab Ginger garlic paste dal kar 10 minutes pakayn ke onion bhon jaye aur ginger garlic ka kacha pan khatam ho jaye.
- Ab flame off krdyn aur milk dal kar mix karyn.
- Sath hi salt,zeerah crushed red chilli dal kar mix karyn.
- Ab flame on karyn aur pakayn.jab bhon jaye to eggs aur garam masalah dal kar 5 minutes dam par rakh dyn ke oil alag hojaye.
- Last my hara dhanya dal dyn aur rice ya roti ky sath serve karyn.
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