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Before you jump to Mixed Veg Leafy Dal Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water would be the best options for beverages. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. A single helping of soda is normally thought to be eight ounces. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. Usually, however, they’re 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mixed veg leafy dal curry recipe. To cook mixed veg leafy dal curry you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mixed Veg Leafy Dal Curry:
- Use 1 cup Moong dal
- Get 5 – 6 cauliflower florets
- Provide 1 big potato
- Get 1 tomatoes
- Prepare 2 green chilli
- Get 1 bunch menthi leaves
- You need 3 – 4 curry leaves
- Use 1/2 tsp jeera
- You need 1/2 tsp mustard seeds
- Provide 1/2 tsp tumeric
- Take 1/2 tsp chilli powder
- Get pinch hing
- Take to taste salt
- Get oil
Instructions to make Mixed Veg Leafy Dal Curry:
- Clean and soak moong dal for half an hour.
- Clean and cut all the vegetables. Clean and chop menthi leaves. If you have fresh green peas that also can be added.
- Heat oil in saucepan pan.Add 1/2 tsp of mustard seeds, 1/2 tsp of jeera and curry leaves and a pinch of hing. Then add the vegetables and salt and cook for sometime.
- Then add moong dal and mix well. Add chilli powder and turmeric to this.pour little water and cover the lid and allow it to cook for 10 mins. Once it becomes dry and the moong dal cooked well off the flame and serve it hot with chapati or rice.
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