Hello everybody, welcome to my recipe site, looking for the perfect Pomfret Macher Jhal (Bengali Fish Curry) recipe? look no further! We provide you only the best Pomfret Macher Jhal (Bengali Fish Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Pomfret Macher Jhal (Bengali Fish Curry) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pomfret macher jhal (bengali fish curry) recipe. You can have pomfret macher jhal (bengali fish curry) using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Pomfret Macher Jhal (Bengali Fish Curry):
- Prepare 1 pomfret fish, cut into three pieces
- Get 3 tbsp. mustard oil
- Get 1/2 tsp. nigella seeds
- Get 2 green chilies, slit
- Take 1 tbsp. red chilli powder
- Prepare 1/2 tsp. turmeric powder
- Get to taste salt
- Get 1 tsp. coriander leaves, chopped
Instructions to make Pomfret Macher Jhal (Bengali Fish Curry):
- Marinate the fish with a pinch of turmeric powder and red chilli powder for 10 minutes.
- Mix the remaining turmeric powder and red chilli powder water and keep aside.
- Heat oil in a pan & fry the fish on both sides till light brown in colour. Drain and keep aside.
- Temper the same oil with nigella seeds and green chilies.
- Add the paste and salt to taste. Bring it to a boil & gently drop in the fried fish. Cover and simmer on a low flame till the gravy reduces and the oil separates.
- When done, drizzle the remaining mustard oil and switch off the flame. Garnish with coriander leaves.
- Serve with plain steamed rice.
If you find this Pomfret Macher Jhal (Bengali Fish Curry) recipe helpful please share it to your good friends or family, thank you and good luck.
