Step-by-Step Guide to Prepare Quick Butter Chickpea Curry

Hey everyone, welcome to our recipe site, if you're looking for Butter Chickpea Curry recipe, look no further! We provide you only the perfect Butter Chickpea Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Butter Chickpea Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Generally, however, they may be 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or normal water.

Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to butter chickpea curry recipe. To cook butter chickpea curry you only need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Butter Chickpea Curry:

1. Get 4 tablespoons butter, divided
2. Take 1 large onion, finely chopped
3. Provide 3 cloves garlic, minced or presses
4. Prepare 1 tablespoon freshly grated ginger
5. You need 2 tablespoons garam masala powder (a little less if you use the paste)
6. You need 2 teaspoons mild curry powder
7. You need 1 teaspoon turmeric
8. Get 1 teaspoon cayenne pepper (adjust to taste)
9. You need 1/4 teaspoon ground cumin
10. You need 1/4 teaspoon salt
11. Use 170 g tomato paste
12. Take 1 can (400 g) diced tomatoes
13. Get 1 can (400 g) full fat coconut milk
14. Use 3 cans (440 g) chickpeas, drained and rinsed
15. Use 1 tablespoon cornstarch
16. Provide 4 tablespoons heavy cream
17. You need Chopped cilantro or parsley as garnish

Instructions to make Butter Chickpea Curry:

1. Melt 2 tablespoons of butter in a large saucepan over medium-high heat. Add onions, a pinch of salt and sauté for about 5 minutes, until translucent, stirring once in a while.
2. Add garlic and sauté for 1 minute, until fragrant. Add ginger and all the spices and sauté for 30 seconds, until fragrant. Add tomato paste and give a good stir.
3. Add the can of diced tomatoes, fill the can 3/4 full with water and add to the pan.
4. Bring to a low simmer, cover and cook for 10 minutes, stirring every now and then. Remove from the heat, add coconut milk. Transfer to a pot and purée with an immersion blender until smooth and creamy.
5. Return the pot to heat, add chickpeas and give a good stir. Cover and gently simmer for about 20-25 minutes, stirring every now and then.
6. In a small bowl whisk cornstarch and (cold) heavy cream. (If the cornstarch doesn’t dissolve well, add a tiny bit of cold water). Add the slurry and the remaining 2 tablespoons of butter and simmer for further 5 minutes stirring carefully, until the sauce starts to thicken.
7. Take a taste and adjust seasoning as needed. Sprinkle with chopped fresh cilantro or parsley and serve with rice and/or boiled potatoes.

If you find this Butter Chickpea Curry recipe valuable please share it to your close friends or family, thank you and good luck.