Tasy British Chicken Tikka Masala

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Before you jump to British Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.

Pick water, juice or maybe milk as a drink. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. One portion of pop is eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier selections.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to british chicken tikka masala recipe. You can cook british chicken tikka masala using 27 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook British Chicken Tikka Masala:

1. Get 350 g Chicken Meat (cut into chunks)
2. Prepare [Curry Paste] - ground well
3. Use 20 g Garlic
4. Use 20 g Ginger
5. Take 70 g Onions
6. Take 40 g Red Chillies (deseed)
7. Take [Marinade] - mix well
8. You need 1/2 amount Curry Paste (see above)
9. You need 70 g (1/4 cup) Yogurt
10. Take 2 or more pinches Salt
11. Use [Spice Mix] - mix well
12. Provide 3 tsp Coriander Powder
13. Provide 1 tsp Cumin Powder
14. Use 1 tsp Black Pepper Powder
15. Get 1 tsp Paprika Powder
16. Get 1 tsp Cayenne Powder
17. Take 1/2 tsp Nutmeg Powder
18. Take 1/2 tsp Ground Cardamom
19. Use [Sauce]
20. Prepare 150 g Tomatoes (diced or crushed)
21. Use 1/2 amount Curry Paste (see above)
22. Get 2 Tbsp Cooking Oil
23. Use 2 Tbsp Butter
24. You need 1/4 cup Heavy Cream
25. Provide 1/2 cup Water or Stock
26. Use 3 tsp Sugar
27. Prepare as needed Salt

Instructions to make British Chicken Tikka Masala:

1. MARINADE: marinate the chicken with the 1/2 amount of the Curry Paste, Salt and Yogurt for 30 minutes or 3 hours.
2. GRILL: when ready, grill the Chicken until they are cooked and set aside.
3. SAUCE: in a pot or wok heat Cooking Oil and Butter until hot. Sauté the remaining Curry Paste until fragrant. Add the Mix Spices, mixing well. Then add the Tomatoes, Water/Stock, Sugar and Salt. Cover with a lid and cook until the Tomatoes have disintegrated. Remember to stir the bottom occasionally.
4. ASSEMBLY: when the Tomatoes have disintegrated, add the Chicken and Cream and cover with a lid. Cook until the sauce thickens, remembering to stir every 3-4 minutes. Garnish with Fresh Coriander. Serve with Rice or Naan.

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