05/01/2021 18:13

Everything You Wanted to Know About Seer Fish curry

by Mabel Wilkerson


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Seer Fish curry
Seer Fish curry

Before you jump to Seer Fish curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

Cornell University did a study on the result apples have on the brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they’re able to essentially reduce Alzheimer’s symptoms.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just dealt with some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health may tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to seer fish curry recipe. You can cook seer fish curry using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Seer Fish curry:
  1. Use 1/4 kg seer fish
  2. Get 2 cups grated coconut
  3. Use 1 onion roughly chopped
  4. Prepare 2 fully riped tomatoes roughly chopped
  5. Get 2 green chillies
  6. Get 1 lemon sized tamarind soaked in 1/2 cup water
  7. Get 1 tsp turmeric powder
  8. Take 4 tbsp coriander powder
  9. Prepare 2 tbsp red chilli powder
  10. You need 2 tbsp coconut oil
  11. Provide 1 tsp cumin seeds
  12. Prepare 1 tsp Fenugreek seeds
  13. Prepare Salt
  14. Provide 1 sprig curry leaves
Instructions to make Seer Fish curry:
  1. Dry roast coconut and half onion in a kadai till golden brown colour. blend it to a fine paste by adding sufficient water. keep it aside
  2. In a blender add in the remaining half onion, tomatoes, green chillies,red chilli powder, coriander powder, turmeric powder and blend to a fine paste.
  3. In a clay pot add in coconut oil, add cumin seeds and Fenugreek seeds. now add in the onion tomato paste and saute for 5 minutes in medium low flame or till it turns oily.
  4. Now add in the coconut paste and again saute well till the oil separates from the masala.
  5. Now squeeze out the tamarind and add the tamarind water to the masala, add in salt. Adjust tamarind and salt according to your taste.
  6. Add in 2 cups water, when it comes to boil add in the fish,add a sprig of curry leaves and cook till the fish is done.
  7. You may also add the oil in which the fish is fried for extra taste.

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