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Before you jump to Egg Malai Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to egg malai curry recipe. To make egg malai curry you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Egg Malai Curry:
- Get 5 Boiled eggs
- Take 1 bay leaf
- Get 1 tbsp ginger garlic paste
- Take 1/2 tbsp coriander powder
- You need 1/2 tsp turmeric powder
- You need 1/2 tsp cumin/jeera powder
- You need 1/2 tsp garam masala powder
- You need 4 tbsp oil
- Provide 2 tbsp thick curd
- Prepare 300 ml or 1&1/2 cup milk
- You need 2 tbsp coriander leaves (chopped)
- Take To grind:
- Take 1/2 cup Mint leaves
- Get 4 green chillies
- Get 3 onions
Instructions to make Egg Malai Curry:
- Take all the ingredients under to grind and make into a fine paste.
- Heat oil in a pan add bay leaf and the onion paste. Saute for few minutes and add ginger garlic paste. Cook till oil separates.
- Next add turmeric powder, cumin powder and coriander powder. Saute till raw smell disappears.
- Add 2 tbspn curd, salt and 1 cup milk. Simmer for 10 minutes.
- Add garam masala powder and mix well. Cut the boiled eggs and gently drop into the gravy.
- Simmer for 5 minutes and garnish with coriander leaves.
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