Sunday Fresh Mulakitta Meen Curry / Kottayam Style Fish Curry

Hello everybody, welcome to my recipe page, if you're looking for Mulakitta Meen Curry / Kottayam Style Fish Curry recipe, look no further! We provide you only the perfect Mulakitta Meen Curry / Kottayam Style Fish Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Mulakitta Meen Curry / Kottayam Style Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you reach the drive through.

Pick water, juice or perhaps milk as a drink. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. A sole serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Usually, however, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are far better choices.

Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mulakitta meen curry / kottayam style fish curry recipe. To cook mulakitta meen curry / kottayam style fish curry you only need 15 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to prepare Mulakitta Meen Curry / Kottayam Style Fish Curry:

1. Prepare 1/2 kg Fish Tuna seer fish - /
2. Use 1 tablespoon coconut oil
3. Take 1/2 teaspoon fenugreek seed
4. Provide 1/4 teaspoon mustard seed (optional)
5. You need 4 sprigs curry leaves
6. Prepare 1 cup shallot onion sliced / 1 - sliced thinly
7. You need 5 - 6 nos garlic sliced
8. Get 1 ginger piece crushed
9. Take 2 nos tomato sliced - (optional)
10. Use 3 cocum piece
11. Provide to taste salt
12. You need 3 tablespoons kashmiri chilli powder
13. Take 1/2 teaspoon turmeric powder
14. You need 1 1/2 tablespoons coriander powder
15. Take as required water

Instructions to make Mulakitta Meen Curry / Kottayam Style Fish Curry:

1. Cut fish in medium size pieces
2. Crush ginger, slice shallots and garlic
3. Mix red chilly powder, coriander powder and turmeric with water and make a paste
4. Wash cocum and soak in 1/2 cup of water for 15 mins
5. Slice tomato length wise
6. Keep a kadai or earthen container on stove and add coconut oil.
7. When the oil is hot, add mustard and fenugreek seeds followed by curry leaves. Fry them.
8. Add the ginger garlic and onion and fry till golden brown
9. Add the masala paste and saute till the raw flavour leaves and the masala turns dark red colour.
10. Add the soaked cocum with the water, mix well, and add sliced tomatoes
11. Add salt to taste and enough water to cover the fish (when added)
12. Bring this to boil
13. Add fish to the gravy, cover and cook for 5 to 7 mins in medium flame
14. Open the lid, take the pan in hand and rotate the curry inside the pan to mix it. avoid using spoon as it may break the fish pieces.
15. Cover and cook for another 5- 10 mins, then open the lid and cook till the gravy gets thick
16. Switch off flame, pour a spoon of cocunut oil on top of the curry, add some curry leaves
17. Serve after the curry cools down.

If you find this Mulakitta Meen Curry / Kottayam Style Fish Curry recipe valuable please share it to your friends or family, thank you and good luck.