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Before you jump to 🥗Aloo Gobhi🥗 (cauliflower and potato curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 🥗aloo gobhi🥗 (cauliflower and potato curry) recipe. You can cook 🥗aloo gobhi🥗 (cauliflower and potato curry) using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook 🥗Aloo Gobhi🥗
(cauliflower and potato curry):
- Take 1/3 cup vegetable oil
- Prepare 1 large onion, peeled and thinly sliced
- Take 1 bunch fresh coriander, roughly chopped
- Use 2 small green chili, chopped
- Provide 1 tsp red kashmiri chili powder (to taste)
- You need 1 large cauliflower, leaves removed and cut evenly into eighths
- Use 3 large potatoes, peeled and cut into even pieces
- You need 4 fresh diced tomatoes or (half tomato caned)
- Use 1 tsp fresh garlic, ginger paste
- Prepare 1 tsp white cumin seed
- Take 1 tsp turmeric powder
- Prepare 1 tsp salt (to taste)
- Use 1 tsp dried fenugreek leaves(kasoori meethi)
- Take 1/2 tsp garam masala powder
Steps to make 🥗Aloo Gobhi🥗
(cauliflower and potato curry):
- Heat vegetable oil in a large saucepan. - Add the chopped onion and 1 tsp of cumin seeds to the oil. - - Stir together and cook until onions become light golden, and translucent. - Add red chilli powder, turmeric, salt.
- Add kasoori meethi (little bit rubbing in your palm and then added) - Add chopped chillis (according to taste) Stir tomatoes into onion mixture. - Add ginger and garlic mix thoroughly. - - Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
- Ensure that the potatoes and cauliflower are coated with the curry sauce. - - Cover and allow to simmer for 15 to 20 minutes (or until potatoes are cooked). - sprinkle Garam Masala and chopped coriander leaves on top of the curry.
- Turn off the heat, cover, and leave for as long as possible before serving
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