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Before you jump to Chicken Korma Curry Heidi Style recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why people tell you that you need to eat an apple every day. One thing you should understand is that we only covered some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken korma curry heidi style recipe. You can have chicken korma curry heidi style using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Korma Curry Heidi Style:
- You need 3 or more large chicken breasts, cut into strips and then halved length ways
- Get 1 brown/cooking onion, halved and sliced
- Take 1/2 cup sultanas/golden raisins
- Use 4 or more heaped tbs Pataks korma curry paste
- Provide 1 425 gm tin carnation evaporated milk
- Prepare 1 large tomato
- Get 3 portions frozen spinach
- Use fresh coriander
Steps to make Chicken Korma Curry Heidi Style:
- In either a large oiled pot or frying pan brown the onions together with the sultanas. Slice the tomatoes into thin wedges
- Add the korma paste and stir for a minute until gorgeous and fragrant
- Add the chicken and if cooking in pan, fry until browned and then add the evaporated milk. If cooking in a pot, add the milk immediately and poach the chicken in the milk
- After simmering gently for 10 mins, add the spinach and tomatoes. Simmer for a further 10 mins, stirring occasionally throughout
- Serve with rice, top with coriander if you wish and dig in. Serve with my minty mango dip and puppadums found on my page. The flavours are slightly better when done in the frying pan but you can risk drying out the chicken slightly
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